Thoughts, Feelings, and Behaviors: An Introduction

If thoughts, emotions, and behaviors are the pillars of existence, it stands to reason that we can control our life, at least in part, by learning to manage and regulate them. But what is the connection between those pillars of existence? Are they independent or interdependent? And what, if any, control do we possess in each? In the following posts, we will explore these concepts further to understand how they are connected and how they can be directed and developed to our benefit.